Hypnotherapy is a type of therapy that uses the amazing power of hypnosis (trance) to help clients reach a deeply relaxed state where the subconscious mind can be accessed. The subconscious is more open to new ways of thinking, so we can use positive affirmations and confidence building language patterns to help you resolve the issues you have been facing.

The solution focused approach focuses on using psychotherapy techniques and the most up to date research in neuroscience to help guide you in reaching your goals. With this therapy, we don’t focus on the past, instead we help you to look towards the future.