Book a session online or in person

You can experience hypnotherapy from the comfort of your own surroundings via online zoom sessions , or if you prefer a face to face session, our therapy room is located within the Injury Clinics Rehabilitation centre in Havercroft. Situated between Wakefield and Barnsley in West Yorkshire.

Initial Consultation - £25 (which will be discounted from 1st therapy session if treatment commences)

In this session we will meet for 1hr, firstly we will go through some details about how we’re going to help you and what you would like to achieve. Next we’ll talk through how the brain works, specifically in relation to the issues you would like to resolve. In this first session there won’t be any hypnotherapy but I will send you home with a therapy track to listen to. This track has been designed to accustom you to hypnotherapy and should be used for a week prior to the first session.  Listening consistently amplifies the benefits of hypnotherapy and could help reduce the number of sessions required.

Therapy Sessions - Limited offer £45 (usually £60)

Once we’ve had a consultation to discuss what we’re going to work on, we will start our sessions. In these 50 minute sessions we will begin with solution focused talking therapy, focusing on your future goals rather than dwelling on the past. I will then guide you into a relaxing hypnosis session for the remainder of the session where your subconscious can take control.

Smoking/Vaping Cessation - Limited offer £195 (usually £250)

This is a one off 2 hour hypnotherapy session that has proven to be effective for those who are ready to quit smoking or vaping.

Relaxation Taster Sessions - £25

Try a 25 minute taster hypnosis session to relax and unwind.

Cathryn opened my eyes to hypnotherapy! I was open to trying something new but wasn’t sure of its benefit. Cathryn explains how it works in such a way that its clear and interesting. She made me feel relaxed and comfortable; I could listen to her voice for hours. The sessions truly impacted my wellbeing. My anxieties are reduced, I can cope with daily stresses better, and I feel lighter, like I’m carrying less of a load. Even better is that I have a recording that Cathryn provided so I can keep up with the program independently, to further continue my progress. I can’t recommend enough!

- Case Study Client